Bulletproof Alcohol: What to Drink During the Holidays
Even if you’re totally committed to the Bulletproof lifestyle, odds are you relax with a drink every now and then. Clean alcohol will still impact
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Why You Shouldn’t Fear Fasting with Dr. Jason Fung and Jimmy Moore – #367
Why you should listen – What do Jesus, The Prophet Mohammed, and Buddha all have in common? They all practiced fasting. Dr. James Fung and
Dr. Doug McGuff – MD: Body By Science – #364
Why you should listen – Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just
Bulletproof Testimonial: A Love Story
The words donuts, Bulletproof and love don’t usually appear in the same sentence, but they describe how one couple transformed their lives. Jonathan Brnak works
Solving the Hypothyroid Epidemic with Elle Russ – #353
Why you should listen – Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She’s become the leading voice
Hacking Your Relationship with Food – Jonathan Bailor – #350
Why You Should Listen – Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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