Meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have been in sync ever since—both on and off the court.
Did you know that your heart doesn’t have a steady beat? The classic,
We welcome scientist Dr. Stephen Porges back to the show who is known for his deep and profound understanding of the human nervous system and its application to real-life clinical settings.
Why you should listen – Could something as small as a ring capture
Every religion and spiritual tradition has meditation in some form. Breathing exercises, quiet
Why you should listen – Doug McGuff, MD, is an author, personal trainer,
You already know that yoga can be a fun way to learn how
Why you should listen – Evan Brand is a Certified Nutritional Therapist and
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