Biohack Your Gut for Longevity, Focus, and More
A healthy gut biome is a foundational part of your performance and longevity. You have an entire world living in your gut: trillions of bacteria,
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A healthy gut biome is a foundational part of your performance and longevity. You have an entire world living in your gut: trillions of bacteria,
Akkermansia, a probiotic naturally found in the human gastrointestinal tract, protects your gut lining and stabilizes your microbiome.
Listen to some of the high-performing humans who can motivate mind, body and spirit no matter where you are on your health journey.
Fixing your digestion begins with understanding how enzymes kickstart many of your body’s functions.
Creative alcohol alternatives offer a different way to enjoy socializing with unique hard beverages sourced from botanical ingredients.
Two single-strains of friendly probiotic bacteria crowd out bad bacteria in your oral cavity and keep your mouth microbiome healthy.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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