Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan – #998
For viruses, transmission is a matter of life or death, and that means they have to pay attention to what they’re doing to you, the host.
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How Virus Resistance Can Help You Live to 100 – Jamie Metzl – #684
Genetic engineering will help us hack ourselves to get rid of deadly diseases and disorders and maybe protect us from deadly viruses.
What Are You Here To Upgrade?
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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