The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane #506

“I was able to convince myself that I was the winner and I think that’s the secret of winning is to win it ahead of time.” Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building. But calling him a body builder doesn’t really … Continue reading The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane #506

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