The Ultimate Biohacking Fat: C15:0 Explained
Can fat reverse aging? Based on a growing body of evidence, the answer is yes. While you may already be familiar with the many health
Can fat reverse aging? Based on a growing body of evidence, the answer is yes. While you may already be familiar with the many health
Your body is about 70% water. You have water in every single cell in your body, and according to a growing body of research, the
Have you ever gone outside after a rainstorm and smelled that fresh, clean smell in the air? If so, you’ve breathed in ozone. Ozone is
Learn how to restore your NAD+ levels and improve how your cells function, produce energy and maintain and repair themselves.
The statistics on metabolic dysfunction are staggering: only 12% of Americans meet the criteria for being metabolically healthy, and there are nearly 90 million Americans
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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