Salt Re-Examined: Why Your Cells Actually Need It for Hydration, Energy & Performance
We’ve heard for decades: “Cut the salt.” But what if the real story isn’t simply “less salt,” but which salt, how much, and when? I
Upgrading Humanity… One Post At Time.
cellular voltage
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Replicating Nature’s Energy to Charge Your Cells – Jim Girard and Jim Law with Dave Asprey – #741
There’s energy all around us in nature and deep within our cells. How to capture it, boost it, and use it to your advantage.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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