Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
Research shows that intermittent fasting improves cognitive function and metabolic health.
Research shows that intermittent fasting improves cognitive function and metabolic health.
Learn how kava works in your brain, the safety of kava products, and the many ways it can bring calm and healing to your life.
WAVi is bringing fast and affordable information about brain performance to everyone by assessing brain function and measuring available cognitive resources.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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