It’s in our nature to trust our gut, but how well can you trust something you don’t really know? When we talk about gut health,
Can fat reverse aging? Based on a growing body of evidence, the answer is yes. While you may already be familiar with the many health
What’s DNA got to do with it? Examining female hormone health through the lens of functional genomics.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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