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Akkermansia: Your Gut’s Unsung Hero

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Mini-Episode: Cool Facts Friday #11

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What to Eat When You Have Autoimmune Disease

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17 Proven Ways to Heal Your Gut Microbiome

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Bacteria Found in Dirt May Bust Stress, Finds New Study

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Could Understanding Your Gut Microbiome Help Reverse Autoimmune Disease?

Polyphenols can help fight aging, inflammation, and obesity. Read more about why these plant compounds matter, and how to get more of them in your life.
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Polyphenols: What They Are, Why They Work, & How to Eat More of Them

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Do Men’s Beards Really Carry More Germs Than Dog Fur? Here’s What the Science Says

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Remineralize Teeth: How to Avoid Cavities and Whiten Teeth for Good

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Intuition is Not a Feeling – Joy Martina – #574

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Stress, Mood, and the Gut — What’s the Connection?

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How to BiOptimize Your Gut & Digestion – #515

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Gut Health Matters At Every Age: Pediatrician, Michelle Perro #511

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7 Best Enema Solutions to Cleanse and Detox Your Body (With Recipes)

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ArticleDietgut

Foods That Cause Gas, Ranked (and What to Eat Instead)

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