Are You Tired Or Just Dehydrated?
You get a good night’s sleep; you feel healthy, you move through your day getting things done, and then BAM – you’re exhausted. Sound familiar?
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You get a good night’s sleep; you feel healthy, you move through your day getting things done, and then BAM – you’re exhausted. Sound familiar?
Your magnesium levels affect how every cell in your body works. You’ll feel it if you’re low in magnesium — you may have low energy,
Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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