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mental health

Daniel_Amen_white_chair
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Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. – #1032

Kelly_Brogan_2023
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How to Reclaim Feminine Divine Power – Kelly Brogan, M.D. – #1017

Mark_Goulston
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Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston – #1003

Tru_Kava_Cameron_George_8BC_2022
alcohol alternativecommunityhuman upgradekavamental healthPodcastsocial connectionstress

Kava: Nature’s Stress-Relieving Nootropic – Cameron George – #987

Paul Chek headshot 2020(1)
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Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek – #954

Kiiran_Krishnan_2022
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How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. – #927

Photo by Philip Catterall
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8 Natural Landscapes That Will Restore Your Energy – Emma Loewe – #926

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How to Treat Body-Based Anxiety – Dr. Ellen Vora – #916

Ethan Kross
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How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. – #899

Marisa Peer
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Why Lying to Yourself Could be a Good Thing – Marisa Peer – #892

oakley_2021
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How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey – #867

Cameron_George_2021
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Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey – #859

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BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

JIll_Bolte_Taylor
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New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey – #828

Ellen Vora
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Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey – #827

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