mental health

brain healthenergyfocushuman upgradememorymental healthmindmitochondriamoodPodcast

Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. – #1032

divine powerfemalefemininehuman upgrademental healthPodcastrelationshipssexsexual healthwomen's health

How to Reclaim Feminine Divine Power – Kelly Brogan, M.D. – #1017

emotionshuman upgradelisteningmental healthparentsPodcastsuicideteen mental healthteen suicideteens

Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston – #1003

alcohol alternativecommunityhuman upgradekavamental healthPodcastsocial connectionstress

Kava: Nature’s Stress-Relieving Nootropic – Cameron George – #987

Paul Chek headshot 2020(1)
consciousnessDietHappinessholistic healingholistic healthhuman upgrademental healthmetaphysical healingmovementphysical health

Your Life, Stronger: 4 Basics, Brain Power and Belief – Legacy Upgrade ft. Paul Chek – #954

gut healthgut-brain axishuman upgradeinflammationmental healthPodcastprobioticpsychobioticssleepstress

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. – #927

Photo by Philip Catterall
forest bathinghuman upgrademental healthnaturePodcastrestore healthstress reduction theory

8 Natural Landscapes That Will Restore Your Energy – Emma Loewe – #926

anxietyblood sugargut healthhuman upgradeinflammationmental healthPodcastsocial media

How to Treat Body-Based Anxiety – Dr. Ellen Vora – #916

Ethan Kross
anxietychatterhuman upgradeinner voicemental healthnegativityPodcastrelationshipsself-talk

How to Control, Reframe and Change the Chatter in Your Head – Ethan Kross, Ph.D. – #899

Marisa Peer
human upgradehypnosislyingmental healthpersonal narrativePodcastpsychologyself-awarenesstalk-therapy

Why Lying to Yourself Could be a Good Thing – Marisa Peer – #892

ADHDalzheimer'sbrain assessmentbrain functionconcussionmental healthPodcast

How Measuring Brain Function Leads to Performance Upgrades – David Oakley, Ph.D., with Dave Asprey – #867

alcohol alternativecommunitykavamental healthplant-based medicinePodcast

Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey – #859

brainbrain healthmental healthneurotransmittersnutrientsnutritional psychiatryPodcast

BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

brainbrain sciencecerebral hemispheresJungian typologymental healthneuroanatomyneurocircuitryneuroplasticityPodcastpsychedelics

New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey – #828

Ellen Vora
adverse childhood eventanxietycommunitydepressionfearholistic psychiatrymental healthPodcastpsychedelicssleep

Taking a New Approach to Mental Health – Dr. Ellen Vora & Dave Asprey – #827

Join Dave's email list for the latest news and exclusive tips on how to become Super Human

By sharing your email, you agree to our Terms of Service and Privacy Policy

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy