Unlock the Nature of Longevity
What a difference two centuries makes. In 1800, the average lifespan was barely longer than 30 years, and in 2019, it was almost 80. Researchers
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What a difference two centuries makes. In 1800, the average lifespan was barely longer than 30 years, and in 2019, it was almost 80. Researchers
Mastering self-perception, self-expression, stress management, decision-making and interpersonal skills opens up more career opportunities.
NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.
If you’re a pet owner, then you know that cuddling with your dog or cat gives you all the feels. It can also lower stress,
Spending two hours a week in nature can make you healthier and happier, according to a new study. The report, led by the University of
Today’s conversation pivots into preparing patients for surgery and caring for them afterward in ways that are unconventional, and this is where Dr. Marcella Madera’s integrative approach really shines.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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