EP 1352
1352. The Machine That Flicks on Your Brain in 30 Seconds
In this episode of The Human Upgrade, Host Dave Asprey talks with Raffaele Gianfrancesco, a master healer whose work blends vibroacoustics, flickering light therapy, cymatics, and advanced energy medicine. You will learn how vibration and coherent light shut down the default mode network, activate the thalamocortical circuit, and move the brain into high-performance states that normally take years of meditation or psychedelic training. Dave and Raffaele break down why trauma lives in fascia, how cerebrospinal fluid flow shapes consciousness, why harmonics influence emotional release, and how ketamine clinics and even Air Force pilots use these technologies to build resilience, clarity, and rapid state change. This conversation gives you a practical and science-informed look at how light and vibration can support neuroplasticity, presence, and deep nervous system reset.
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In this Episode of The Human Upgrade™...
This episode shows you how light, vibration, and frequency-based technology can shift your brain state in minutes, unlock deep neuroplasticity, release stored trauma, and create coherence that normally takes years of meditation or psychedelic training. You will learn how these tools support performance, resilience, mitochondria, emotional regulation, and advanced biohacking.
Watch this episode on YouTube for the full video experience:
https://www.youtube.com/@DaveAspreyBPR
Host Dave Asprey sits down with master healer Raffaele Gianfrancesco, whose work draws on energy medicine, Egyptian color healing, vibroacoustics, and light based entrainment. Raffaele trained in the Barbara Brennan lineage and spent years developing methods that shut down the default mode network, activate the thalamocortical circuit, and move people into deep meditative and altered states within minutes. His technology has attracted the attention of consciousness researchers, advanced meditation schools, ketamine clinics, and U. S. Air Force programs studying human resilience and pilot performance.
Dave and Raffaele break down how vibroacoustic sound, harmonics, cymatics, and flickering light therapy guide the brain into gamma, delta, epsilon, and high resonance states that support clarity, emotional release, and rapid state change. Raffaele explains how vibration affects fascia and trauma storage, how light influences the cerebrospinal fluid and pineal gland, and why coherence is the key to shifting consciousness. They discuss ketamine assisted therapy, remote viewing, the Monroe Institute, the relationship between frequencies and brain states, the history of flickering light therapy, and how certain frequencies help loosen trauma patterns stored in the body.
You’ll Learn:
- How vibroacoustic sound and coherent light shut down the default mode network
- Why fascia, trauma memory, and cerebrospinal fluid respond to vibration
- How flicker based entrainment maps to gamma, delta, and theta brain states
- Why the Air Force studies these tools for resilience and reaction speed
- How ketamine combines with vibration and light to improve neuroplasticity
- Why coherence, awe, and safety cues are essential for deep emotional release
- What cymatics, harmonics, and frequency patterns reveal about consciousness
Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living.
New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient.
Keywords: vibroacoustic therapy, flickering light therapy, consciousness technology, brainwave entrainment, cymatics healing, trauma release tools, ketamine neuroplasticity, default mode network reset, cerebrospinal fluid flow, energy medicine, Barbara Brennan healing, harmonic frequencies, gamma brain states, theta induction, somatic healing, astral plane experiences, remote viewing training, Monroe Institute methods, coherence training, vibration based meditation
**https://roxiva.com/dave – for $1,000 off when you purchase the light and vibroacoustic bed together. **
Resources:
- RoXiva Website: https://roxiva.com/dave
- Dave Asprey’s Latest News | Go to https://daveasprey.com/ to join Inside Track today.
- Danger Coffee: https://dangercoffee.com/discount/dave15
- My Daily Supplements: SuppGrade Labs (15% Off)
- Favorite Blue Light Blocking Glasses: TrueDark (15% Off)
- Dave Asprey’s BEYOND Conference: https://beyondconference.com
- Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated
- Upgrade Collective: https://www.ourupgradecollective.com
- Upgrade Labs: https://upgradelabs.com
- 40 Years of Zen: https://40yearsofzen.com
“It shuts off the default mode network and drops you into state instantly.”
Raffaele Gianfrancesco
- 0:00– Introduction
Dave and Raffaele set the stage for the conversation and frame the core ideas behind vibration, light, and consciousness work.
- 1:14– Vibroacoustic Technology
Raffaele explains how vibration affects the body, creates cymatic patterns, and helps shift awareness rapidly.
- 4:08– Energy Medicine and Healing
He shares his background in the Barbara Brennan lineage and the fundamentals of light and color based healing.
- 10:06– Coherence and Harmonics
They explore how harmonics shape brain states and why coherence matters for emotional and neurological balance.
- 13:47– Flickering Light Therapy
Raffaele describes how flickering light has been historically used in healing and why modern LEDs change what’s possible.
- 16:10– Stanislav Grof and LSD
Dave and Raffaele discuss Grof’s early LSD research involving stroboscopic light and its dramatic effects on consciousness.
- 18:49– Soul Sickness and Consciousness
They explore why people feel spiritually depleted and how vibration and presence can shift deeper emotional patterns.
- 21:53– Ayahuasca and Astral Plane
Raffaele explains the risks of unskilled ayahuasca work and why protection matters when navigating altered states.
- 28:36– Psychedelics and Ego Death
They break down true ego dissolution, the limits of memory in altered states, and how masters maintain balanced awareness.
- 31:23– Ketamine and Neuroplasticity
Raffaele outlines how ketamine works with vibration and light to increase neuroplasticity and reduce trauma reactivation.
- 37:31– Trauma and Presence
They discuss somatic storage of trauma, fascia work, and why presence is essential for release.
- 41:08– Harmonics and Brain Frequencies
Raffaele explains how specific frequencies map to brain states and why certain tones trigger deep shifts.
- 44:04– Flicker Fusion and Safety
They cover sensitivity to flicker, anxiety responses, and how coherent vibration keeps the system grounded.
- 46:43– Remote Viewing and Monroe Institute
Raffaele shares how remote viewers use these states and describes his work with the Monroe Institute.
- 48:23– Cerebrospinal Fluid and Consciousness
They talk about CSF flow, the pineal gland, and how vibration influences the seat of awareness.
- 50:32– Product Details and Pricing
Raffaele walks through the hardware, light sessions, and pricing for the Ruxiva system.
**https://roxiva.com/dave – for $1,000 off when you purchase the light and vibroacoustic bed together. **
Enjoy the show!
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