What Is Biohacking: Infographic

BIOHACKING UNIVERSE 2016-01

What is biohacking, you ask?  In the most recent video post, Quantifying & Biohacking at the Quantified Self meet-up, I included a stylized steam-punk infographic.  I put this infographic together to explain the different areas of research that go into biohacking. I couldn’t resist throwing a little bit steam punk into it.

Next week I’ll post the second talk I gave at the QS meet-up:  Oxygen & Airplanes.

What Is Biohacking?

Biohacking: (verb, noun)

(v): To change the environment outside of you and inside of you so you have full control of your biology, to allow you to upgrade your body, mind, and your life.

(n) The art and science of becoming superhuman.

A few people at Quantified Self asked me for a copy of it to learn more about what is biohacking really, so I’m sharing it with all of you.  Have a great week!

what is biohacking?

 

 

BOOKS

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Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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