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Podcast

Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey – #736

Pulling back aging and extending our lifespan means more people on the planet longer. Lightning fast innovation is finding solutions.

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Podcast

Mini-Episode: Cool Facts Friday #2

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Paul Saladino
Podcast

The Carnivore Conversation with a Surprisingly Sweet Twist: Paul Saladino, M.D., with Dave Asprey– #735

Top Tips: Red meat and organs are central to the human diet. Plant toxins can piss off your body. Always avoid vegetable oil.

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Podcast

From Food Divorce to Emotional Overhaul: Randy Jackson’s Health Journey – #734

Controlling cravings, managing diabetes and why getting real about your emotions and mindset are the true markers of good health.

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Podcast

The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey – #733

What you must know about mold’s toxic effects on your body, brain and environment—and what you can do about it.

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Podcast

Mold’s Toxic Effects on Hormones, Brains and Kids – Dr. Margaret Christensen with Dave Asprey – #732

Toxic mold is one of the most common, unrecognized, underlying factors for many different chronic illnesses in adults and children.

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Photo of Matthew Walker
Podcast

Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey

Enjoy this re-release of a fan-favorite episode to kick off the Dave Asprey Sleep Challenge starting Aug. 17. Join at https://daveasprey.com/sleepchallenge/.

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tobacco plants
Article

How to improve your brain with nicotine (not smoking)

Most people hear the word caffeine and immediately think of coffee, even though coffee has 1000 compounds in it that are not caffeine. The same …

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Podcast

Kava Just May Be The Next CBD – Cameron George with Dave Asprey – #731

Learn how kava works in your brain, the safety of kava products, and the many ways it can bring calm and healing to your life.

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Dave Rabin
Podcast

Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey – #730

In this episode of Bulletproof Radio, you’re going to hear about breathwork, epigenetics, and the effect of chronic stress on multiple generations of the species …

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Dave Rabin
Podcast

Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey – #729

Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.

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Podcast

The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey – #728

Electrical stimulation helps you recover faster from injuries, reverse chronic pain, and experience big gains in fitness and performance.

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Podcast

Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey – #727

New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.

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Podcast

No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey – #726

“A belief system can be as dangerous as it is helpful. It’s like a double-edged sword.”

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Podcast

Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey – #725

“You’ve got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”

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Podcast

Stress Takes More Than it Gives: Ways to Adapt and Get Stronger – Siim Land with Dave Asprey – #724

When stress pulls your body out of balance right down to the mitochondria, reset with nutrition, energy and mindset hacks.

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Podcast

Surprising Longevity Secrets from a Fitness Titan – Kathy Smith with Dave Asprey – #723

Move every day, lift heavy things and follow your curiosity down unexpected paths to find the fun in fitness.

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Podcast

Debunking Protein Myths: What to Eat to Get Stronger and Live Longer – Dr. Gabrielle Lyon with Dave Asprey – #722

As your largest endocrine organ, muscle is your “metabolic currency.” Invest in protein to keep yourself healthy and defy aging.

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