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All
  • All
  • Article
  • Bulletproof Radio
  • Cognitive Enhancement
  • Healthy Aging/Anti-Aging
  • Household
  • Infographic
  • News
  • Performance + Motivation
  • Quiz
  • Recipe
  • Sex Health
  • Skin + Beauty
  • Sleep
  • Travel
  • Video
  • Weight Loss + Nutrition
  • Woman's Health
Bulletproof Radio

Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773

Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.

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Bulletproof Radio

How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772

Find out how Urolithin A stimulates mitophagy, renews mitochondria, and can improve your muscle strength and lifespan.

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Bulletproof Radio

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey – #771

NeuroSculpting® teaches you to manage mild to severe stress by combining neuroscience and meditation to change your brain’s pathways.

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Bulletproof Radio

Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey – #770

Find out what really happens when you take psychedelics and why pairing them with psychotherapy can help you heal in new ways.

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Bulletproof Radio

How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey – #769

A leader in the field of traumatic stress studies shares new research and understanding about PTSD, epigenetics, and intergenerational trauma.

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Bulletproof Radio

New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey – #768

Allergies are skyrocketing among kids and adults; here’s how you can get them under control with new devices and immunotherapy.

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Bulletproof Radio

How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey – #767

If you want to do one thing to really live a long time, put controlling your blood sugar high on your list of health goals.

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Bulletproof Radio

Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey – #766

How you can clean up your external environment to re-activate your body’s self-healing processes and restore your gut health.

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Bulletproof Radio

Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey – #765

Learn the specific practices that can help you achieve the level of fulfillment, joy, and success that you want in your life.

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Bulletproof Radio

Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey – #764

“We were made by love, to love and to be loved, and we are at our best when we live in love,” says Bishop Michael B. Curry.

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Bulletproof Radio

What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey – #763

When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.

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Cool Facts Dave Instagram
Bulletproof Radio

Mini Episode: Cool Facts Friday #5

A mix of facts about humans, humanity and the strange and wonderful world in which we live.

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Bulletproof Radio

Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey – #762

Learn how to choose your feelings on demand with the help of ultra-low energy magnetic fields and wearable tech.

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Bulletproof Radio

Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey – #761

Base’s at-home bio-marker testing paired with an app for tracking offers science-based results and recommendations personalized just for you.

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Bulletproof Radio

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey – #760

Obesity and type 2 diabetes are huge risk factors for certain types of cancer. Reducing your insulin reduces your cancer risk. Fasting helps, too.

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Bulletproof Radio

Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey – #759

A weighted blanket puts the right amount of pressure on your body to reduce sleep issues and support mental health.

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Bulletproof Radio

Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey – #758

Take control of how you trade your energy for time so you can increase your body’s energy budget and life’s money flow.

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Julie Holland
Bulletproof Radio

Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey – #757

Forging deeper attachments to our own souls, to one another, and even to our planet helps us heal ourselves and our world.

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