Long-COVID & Vaccine Recovery: Dave Asprey’s 5-Step Protocol + 2 Extras
From research to treatments to information hidden and in plain sight, you should always have the freedom to choose what you do with your health.
Upgrading Humanity… One Post At Time.
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August: Dave’s Favorite Products
Hey Biohacker, You’ve got some next-level tools coming your way… Every month I hand-pick my favorite biohacks and breakthrough products; the ones I personally use
The 3 Best (and 3 Worst) Coffee Sweeteners for Biohackers
Your morning cup of coffee can make or break you. You already know I’m passionate about mold and mycotoxins in coffee. That’s why I created
Rebuild Your Gut the Right Way After Antibiotics: 7 Easy Steps
It’s no secret that antibiotics destroy your gut. But sometimes they’re necessary. They do a great job of killing bad bacteria…but they also kill the
Chronic High Blood Sugar Ages You. Here are 5 Ways to Get it in Check.
You don’t have to be diabetic for high blood sugar to mess with your health. Chronically elevated blood glucose silently accelerates aging, drains your energy,
July: Dave’s Favorite Products
Hey Biohacker, You’ve got some great recommendations incoming… Each month, I curate a list of my favorite breakthrough tools and biohacks for you. I personally
What Are You Here To Upgrade?
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BOOKS
4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR
AVAILABLE NOW
Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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