How I Stopped Feeling So Tired Every Day (6 Simple Steps)
For years, I struggled with fatigue, weighing 300 pounds and battling pre-diabetes. Despite my career taking off, I felt drained, overwhelmed by brain fog and
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What No One Tells You About Green Smoothies
Green smoothies have taken the health world by storm, often hailed as a go-to for nutrition and wellness. However, after years of experience in longevity
How I Reversed My Age With These 10 Simple Supplements
Aging is often seen as an inevitable part of life, but what if you could turn back the clock? I’ve successfully reversed my biological age
How I Release Emotional Triggers: The 5-Step Reset Process
If something can trigger you, it means you’re walking around with a loaded gun. It’s not everyone else’s job to tiptoe around you—it’s your job
I Spent $2,500,000 to Reverse My Age: Here’s What I Learned
Over the past 25 years, I have invested $2.5 million into reversing my age, and I’m excited to share how it’s working. My biological age
How I Got Perfect Vision Naturally in My 50s (5 Easy Habits)
For many of us, our vision tends to decline as we age. I used to have 20/80 vision, which meant I struggled to see anything
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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