The Ultimate Biohacking Fat: C15:0 Explained
Can fat reverse aging? Based on a growing body of evidence, the answer is yes. While you may already be familiar with the many health
Upgrading Humanity… One Post At Time.
Cognitive Enhancement
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A New Way To Protect Yourself From EMFs and Boost Your Energy Levels
Electromagnetic fields (EMFs) are an inevitable part of modern life. Just about every electronic device releases electromagnetic radiation—your laptop, WiFi router, cell phone, TV. If
How to Instantly Upgrade Your Memory
Nootropics (sometimes called smart drugs) are compounds that make your brain work better. They’re great additions to your biohacker toolbox—you can pull them out on
Kava: The Biohack That’s Revolutionizing Intermittent Fasting
You may have heard of “biohacking” before. Biohacking involves changing your environment –– both outside you and inside you –– so you have full control
How to improve your brain with nicotine (not smoking)
Most people hear the word caffeine and immediately think of coffee, even though coffee has 1000 compounds in it that are not caffeine. The same
Nicotine as a Nootropic, and Ways to Get it Without Smoking
Nicotine gets a bad rap because it’s associated with smoking and addiction. But if you take it safely and in the right way, its benefits might surprise you.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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