Study Shows Why Fasting Is Just as Important as What You Eat
Did you know that just minutes after you eat a meal, your bloodstream
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New Study Finds Novel Way to Mentally Stimulate Dogs in Old Age
You might think that you can’t teach an old dog new tricks, but
Neuroscientists Discover “Anxiety Brain Cells” That Can Be Turned On and Off
Neuroscientists at the University of California, San Francisco and Columbia University’s Irving Medical
Walking 10,000 Steps a Day Is Bad Advice, Finds New Report
Been feeling bad about not hitting those 10,000 steps a day? A new
Can’t Resist Cravings? Meditation Can Help
Looking for a way to keep cravings in check? You might want to
How a Positive Attitude Leads to Better Performance
IQ isn’t everything. If you’re looking to build skills and boost your performance
Social Activism Makes You Happier and More Resilient, Says Science
This weekend, millions of people will gather for the second year in a
To Live Longer, Here’s Why You Need to Get Dirty
Dr. Zach Bush is a triple board-certified physician who wants to remind you
Expose Yourself to Sunlight to Burn Fat, Says Breakthrough Study
Simply incredible. Researchers just accidentally discovered that sunlight causes fat cells to shrink.
New Study Pinpoints Why Saunas Are So Good for You
If you or a loved one deals with heart or vascular symptoms, you
Gym Chain Bans Cable News for Members’ Health
A Minnesota-based fitness chain, Life Time, with 130 gyms in 27 states axed
New Study Shows Ibuprofen Tanks Male Fertility
A study published in the journal Proceedings of the National Academy of Sciences reveals
British Medical Journal Article Says Sugar Is the Root Cause of Obesity Crisis
Today in the British Medical Journal (BMJ), esteemed science writer Gary Taubes argues
New Study Shows Fiber and Probiotic Can Fix Leaky Gut
A recent study published in Cell Host & Microbe reveals that good gut bacteria
Researchers Now Know Why People Get Forgetful as They Age
A fascinating new study reported in the journal Neuron reveals that you will have
