People With Anxiety Have Better Memory, Says Study
A recent study[ref url=”http://www.mdpi.com/2076-3425/8/1/6″] published in Brain Sciences reveals that a moderate degree of anxiety gives you a heightened sense of awareness and helps you to
A recent study[ref url=”http://www.mdpi.com/2076-3425/8/1/6″] published in Brain Sciences reveals that a moderate degree of anxiety gives you a heightened sense of awareness and helps you to
If you’ve ever secretly blamed your kids for giving you gray hairs, there’s now science to back that up. A new study[ref url=”https://academic.oup.com/humrep/advance-article-abstract/doi/10.1093/humrep/dey024/4858327?redirectedFrom=fulltext”] finds that women
Wouldn’t it be awesome if drinking alcohol made you live longer? Sadly, it doesn’t — even though a recent study[ref url=”http://www.mind.uci.edu/research-studies/90plus-study/”] presented last week at the
Want to live forever and feel spry at 100? Researchers dive into why the Amish stay young for longer. If you don’t have the Amish
A new study[ref url=”http://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002502″] finds that environmental chemicals known as perfluoroalkyl substances (PFAS) – found in fast-food wrappers, non-stick pots and pans, textile coatings, and even
A new study[ref url=”http://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30729-5″] finds that fructose – the sugar found in fruit and high-fructose corn syrup – is actually processed in the small intestine, not
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.