How to Treat a Vaginal Yeast Infection: 6 Natural Remedies
[tldr] Too much candida in the genital area can lead to a vaginal yeast infection. Symptoms include itching, redness, and white clumpy discharge. Stress, poorly
[tldr] Too much candida in the genital area can lead to a vaginal yeast infection. Symptoms include itching, redness, and white clumpy discharge. Stress, poorly
[tldr] About 12 percent of Americans have thyroid disease, and thyroid medication is the second most prescribed pharmaceutical in the United States. More and more
[tldr] Biohacking doesn’t necessarily mean getting stem cell injections or hopping in a cryotherapy chamber. Anything you do that helps you take control of your
[tldr] Common migraine triggers include foods like chocolate, red wine, and processed meats, stress, a disturbance in sleep, and changes in barometric pressure. While there’s
[tldr] Your gut and your brain are constantly talking to one another. This communication is known as the gut-brain axis. Stress is bad news for
[tldr] EZ water is a special type of water that forms in your cells. It’s like a charged battery — it stores energy and can
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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