CBD Benefits: Is CBD a Biohack?
Have you heard about cannabidiol (commonly shortened to CBD)? It’s one of the most controversial supplements on the market today, and for good reason. CBD
Upgrading Humanity… One Post At Time.
Weight Loss + Nutrition
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Don’t Give Up Meat for the Planet. Grass-Fed Beef Is the Better Answer to Climate Change
[tldr] Factory-farmed beef is wrecking your health and the planet. Feedlots contribute to soil erosion, water pollution, fossil fuel consumption, and poor air quality, among
How to Eat Organ Meats: Beginner to Advanced
This is Part 2 of our Carnivore Diet miniseries by guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional
Is the Carnivore Diet Healthy? Not Unless You Do This
Today we welcome guest author Dr. Paul Saladino, a functional medicine doctor who researches the link between nutritional biochemistry and chronic disease. His research has
What Workout Should You Do Today? Read This to Find Out
I used to spend 45 minutes a day, six days a week at the gym. I didn’t turn into a bodybuilder. I stayed fat
Your Definitive Guide to Conquering the Keto Flu
The keto flu is your body’s natural response to carbohydrate restriction. Its symptoms include: brain fog, headache, chills, sore throat, digestive issues, dizziness, insomnia, irritability,
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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