4 Ways to Grow Your Intelligence — at Any Age
[tldr] It’s a common misconception that your intelligence levels are fixed, and you’re as smart as you’ll ever be. That’s a myth. You might assume
[tldr] It’s a common misconception that your intelligence levels are fixed, and you’re as smart as you’ll ever be. That’s a myth. You might assume
[tldr] Osthole (also osthol) is a compound found in the fruits of cnidium monnieri, in angelica root, and in other herbs that healers use in
If you feel burnt out at the end of the day or you have trouble focusing, use these hacks to increase your mental energy and
[tldr] Piracetam, a medication in the racetams family, is an effective nootropic (aka cognitive enhancer) that isn’t approved for use in the US, but that’s
[tldr] Teens are biologically wired to need 8 to 10 hours of sleep per night. Early school start times are causing teens to suffer from
[tldr] Fisetin is a special antioxidant found in strawberries, apples, persimmons, onions, and other plants, that’s particularly good for slowing down aging. Recent research found
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.