Healing From Trauma: Science-Backed Methods to Help You Recover
For decades, Lara Logan reported from war zones around the world, including Afghanistan, Iraq, and Kosovo. But more recently, the 60 Minutes correspondent faced back-to-back
Upgrading Humanity… One Post At Time.
Brain Hacking
Search Articles
Brain Health: The Ultimate Guide to Keeping Your Brain Young and Strong
What makes the brain tick is still largely a mystery — it’s such a complex organ that neuroscientists are still trying to figure out how
4 Ways to Grow Your Intelligence — at Any Age
It’s a common misconception that your intelligence levels are fixed, and you’re as smart as you’ll ever be. That’s a myth. You might assume
The Weird Chinese Fruit for Stronger Genes, a Sharper Brain, and Better Sex
[tldr] Osthole (also osthol) is a compound found in the fruits of cnidium monnieri, in angelica root, and in other herbs that healers use in
How to Improve Focus and Boost Brain Power, According to Science
If you feel burnt out at the end of the day or you have trouble focusing, use these hacks to increase your mental energy and
Is Piracetam Legal and Does it Work?
[tldr] Piracetam, a medication in the racetams family, is an effective nootropic (aka cognitive enhancer) that isn’t approved for use in the US, but that’s
What Are You Here To Upgrade?
Search Articles
BOOKS
4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR
AVAILABLE NOW
Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
Also Available
