The Highest Return, Most Fun New Year’s Resolution You Can Make
Writing Super Human over the last few years made me realize how many anti-aging technologies are available to us. In fact, there are so many
Upgrading Humanity… One Post At Time.
Consciousness
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How to Deal With Difficult People, According to Science
Difficult people are a part of life, but the wrong connections can weigh you down and jeopardize your performance. An ideal scenario would be to
The Science of Motivation: How to Get & Stay Motivated
Achieving your goals, both large and small, takes hard work, dedication and, most of all, the motivation to stick with them, even when things get
8 Detox Methods That Really Work
There are lots of detoxes out there, and many of them don’t work. Your body is wise does a lot of detoxing on its
How To Hack Your Happiness
The Dalai Lama famously said, “Happiness is not ready-made. It comes from your own actions.” He was onto something. Happiness can feel out of your
6 Tips to Help You Meditate Better
Everyone starts off not really knowing how to meditate. Learning the difference between superficial and deep meditation can improve your technique. Years of consistent meditation
What Are You Here To Upgrade?
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BOOKS
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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