Ketones: The Brain-Boosting Fuel That Burns Clean
You’ve been told that sugar is energy. It’s not the best energy. Your brain and mitochondria were built to run on ketones – the clean,
Upgrading Humanity… One Post At Time.
Longevity
Search Articles
Biohacking Your Blood Pressure: Smarter Ways to Protect Your Brain, Heart, and Longevity
Most people don’t think about blood pressure until a doctor tells them it’s too high. Then it’s a panic spiral into prescriptions, low-salt diets, and
5 Biohacking Skin Hacks to Look Younger and Live Longer
Why Skin Biohacking Matters Every day, your body gets hit with thousands of toxins and stressors — from polluted air, mold toxins, pesticides, and even
Spirulina, Chlorella & the Truth About Superfoods: The Mitochondrial Advantage
Superfoods are one of the most overhyped (and annoying) categories in nutrition. Why? Because every year some “new miracle berry” shows up from the Amazon
The 3 Best (and 3 Worst) Coffee Sweeteners for Biohackers
Your morning cup of coffee can make or break you. You already know I’m passionate about mold and mycotoxins in coffee. That’s why I created
Rebuild Your Gut the Right Way After Antibiotics: 7 Easy Steps
It’s no secret that antibiotics destroy your gut. But sometimes they’re necessary. They do a great job of killing bad bacteria…but they also kill the
What Are You Here To Upgrade?
Search Articles
BOOKS
4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR
AVAILABLE NOW
Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
Also Available
