Do You Have Gluten Face? Face Mapping 101
Dealing with breakouts and under-eye circles? It’s not just stress — it’s your diet, too. According to Ayurvedic and traditional Chinese medicine, skin problems point
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Skin + Beauty
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Soothe Dry Skin With These 8 Natural Remedies
[tldr] You can prevent and treat dry skin without chemical-laden products. Plant oils, including avocado oil, coconut oil, and argan oil, are all great dry
Eczema and Diet: How to Fight Eczema in the Gut With Food
Eczema — or atopic dermatitis — is a skin condition marked by itchy, inflamed, skin and affects more than 30 million Americans. Though its
Kakadu Plums Fight Cancer Cells and Brighten Skin. Here’s How to Reap the Benefits
[tldr] Kakadu plums are an Australian fruit that contain the highest known vitamin C concentration and more antioxidants than a blueberry. It’s primarily found
Want Smooth, Shiny Locks? Use Bulletproof Coffee as a Hair Mask
[tldr] The ingredients in Bulletproof Coffee can make a powerful (and effective) hair mask. Coffee is a great hair rinse to promote shiny tresses, and
Fungal Acne is a Thing And You Could Have It (Maybe)
[tldr] Although fungal acne has come onto the scene as a relatively new discussion, it’s not a new condition. Fungal acne looks a lot like
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If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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