A big part of biohacking is optimizing your environment — changing easy little day-to-day things that, over time, lead to significant improvement in your life.
[tldr] Black mold is extraordinarily toxic, and more common than you might think. An estimated 22 percent of people and half of all buildings in
If you’re not cleaning your coffee maker regularly, it could be growing mold, yeast, and bacteria. Letting mold, yeast, and bacteria accumulate in your coffee
[tldr] Your home could be making you weak. Your air quality, building materials, and location all play a part in how you feel. Making your
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.