Why Hot Peppers Could Land You in the Hospital
Eating hot peppers isn’t for the faint-hearted. Where I grew up in New Mexico, eating them is a measure of how tough you are. What
Eating hot peppers isn’t for the faint-hearted. Where I grew up in New Mexico, eating them is a measure of how tough you are. What
The NY Post recently reported that people — including Emma Stone and Kourtney Kardashian — add MCT oil to their coffee to lose weight and
A new study[ref url=”http://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002502″] finds that environmental chemicals known as perfluoroalkyl substances (PFAS) – found in fast-food wrappers, non-stick pots and pans, textile coatings, and even
A new study[ref url=”http://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30729-5″] finds that fructose – the sugar found in fruit and high-fructose corn syrup – is actually processed in the small intestine, not
Did you know that just minutes after you eat a meal, your bloodstream is flooded with nutrients and your body undergoes a monumental shift from
Looking for a way to keep cravings in check? You might want to give breathing exercises a try. A new review[ref url=”https://www.eurekalert.org/pub_releases/2018-01/cul-mmh013018.php”] from City, University of
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.