Green smoothies have taken the health world by storm, often hailed as a go-to for nutrition and wellness. However, after years of experience in longevity
Aging is often seen as an inevitable part of life, but what if you could turn back the clock? I’ve successfully reversed my biological age
If something can trigger you, it means you’re walking around with a loaded gun. It’s not everyone else’s job to tiptoe around you—it’s your job
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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