I’m in my 50s, I barely work out—maybe 20 minutes a week—and I have abs like I did in my 20s. I didn’t get them
Most doctors still believe aging is just a slow, inevitable decline—that once it starts, there’s no turning back. But that’s simply not true. After spending
For years, I struggled with fatigue, weighing 300 pounds and battling pre-diabetes. Despite my career taking off, I felt drained, overwhelmed by brain fog and
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.
