ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan
Learn how to connect with your source energy, discover your power, and move your life forward.
Upgrading Humanity… One Post At Time.
Chinese Medicine
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Body Out of Balance? Bring it Back to Harmony with Chinese Herbal Medicine – Chloe Weber with Dave Asprey – #737
Chinese Medicine looks for underlying patterns of disharmony with a focus on preventing disease from forming. Radical Roots updates classic herbal formulas for modern life.
What Are You Here To Upgrade?
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BOOKS
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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