Digital Detox: How to Disconnect, and Why It’s So Good for You
[tldr] If the thought of missing one notification makes you break out in a cold sweat, you might be due for a digital detox. Overusing
[tldr] If the thought of missing one notification makes you break out in a cold sweat, you might be due for a digital detox. Overusing
Smoking is awful. It makes your clothes and car smell terrible, and it causes cancer. Nicotine by itself isn’t as evil as you might think.
[tldr] Black mold is extraordinarily toxic, and more common than you might think. An estimated 22 percent of people and half of all buildings in
[tldr] Heavy metals are everywhere. Your diet is one big source of heavy metal poisoning. That’s bad news for your mitochondrial function. If you’re dealing
Dry brushing is the ancient practice of brushing dry skin with a natural-bristle brush in order to stimulate the lymphatic system and exfoliate your skin.
[tldr] Allergy symptoms can impact people any time of year. Pollen, mold spores, food, and dust mites are some of the biggest offenders. Natural remedies
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