Use Atomic Habits to Upgrade Your Decisions – James Clear – #645
Decisions and habits are two big pillars that are within your control and influence your outcomes.
Decisions and habits are two big pillars that are within your control and influence your outcomes.
Drawing from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences, Gretchen Rubin explores how we can make our lives happier, healthier, more productive, and more creative.
Amy Morin is the bestselling author of three books about “13 Things” you don’t want to do that can actually increase your mental strength and help you perform optimally at everything you do.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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