Learn about the roots of drama addiction, how it harms the mind and body, and how to recognize signs of it in yourself and others.
How to heal from toxic illness and relationships, cultivate emotional strength, and nurture your faith in the aftermath of unexpected traumas.
“The human organism has incredible potential to heal itself.”
You may have heard me talk about earthing (also called grounding) before. The idea behind it is that if you make direct skin contact (or
You can’t change your past, but you can accept it, learn from it, and use those mistakes to change the way you act in the future.
Grit can play an important role in trauma healing, help you flex your resilience and finally claim the life energy you are meant have.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.
Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.
