Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey – #853
A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
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A simple, hand-held device helps you train your own body to change your blood pressure using isometric exercise.
[tldr] It’s no secret that the keto diet helps you lose weight, and quickly. But the high-fat, low-carb eating plan benefits more than just your
Statins are drugs that lower your cholesterol. They work by blocking an enzyme called HMG-CoA reductase, which makes your body much slower at synthesizing cholesterol.
If you want to live forever, or at least until 180 like Dave, look to your heart. In a recent Bulletproof Radio (iTunes) podcast episode,
If you or a loved one deals with heart or vascular symptoms, you may want to hop in a hot sauna. New research, published in
A new study[ref url=”https://www2.rsna.org/timssnet/Media/pressreleases/pr_target.cfm?id=569″] presented at the Radiological Society of North America (RSNA) finds that when it comes to heart disease, men and women have
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