Discover Your Capacity to Create, Connect & Love – Susan Cain – #952
Learn to embrace and experience sorrow and longing as a part of who you are and what it means to be human.
Upgrading Humanity… One Post At Time.
human connection
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Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal – #874
Find out how you can discover joy through the power of dance, create deeply meaningful human connections, and find strength in your trauma.
Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey – #757
Forging deeper attachments to our own souls, to one another, and even to our planet helps us heal ourselves and our world.
How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey – #755
Boost your biology with the three requirements for friendship: it’s long lasting, it’s positive, and it’s cooperative.
Upgrading Our Collective Consciousness – Matthew Modine #620
Raising the collective consciousness so that we can upgrade ourselves, our workplaces, our communities, and our planet.
The Laws of Human Nature – Robert Greene #575
Robert Green takes a deep and searing look at the inner workings of human behavior based on social and biological science, as well as many of the most powerful people throughout history.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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