Ozone Therapy: A Powerful Tool to Slow Down Aging
Have you ever gone outside after a rainstorm and smelled that fresh, clean smell in the air? If so, you’ve breathed in ozone. Ozone is
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Gut Health Matters At Every Age: Pediatrician, Michelle Perro #511
Today’s guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has been on the front line of caring for children.
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Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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