hp-dave-logo.svg
Subscribe

Upgrading Humanity…  One Post At Time.

stress reduction theory

Search Articles

What Are You Here To Upgrade?

Search Articles

LATEST
Upgrades
Longevity
Brain Hacking
Nutrition
Consciousness
Sleep
Recovery
Sexual
Wellness

BOOKS

4X NEW YORK TIMES
BEST-SELLING SCIENCE AUTHOR

AVAILABLE NOW

Smarter
Not Harder

Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.

If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
ORDER NOW
media-section-06-img.png

Also Available

Fast-this-way-199×300-1.png
superhuman-199×300-1.png
headstrong-199×300-1.png
bulletproof-diet-197×300-1.png
game-changers-200×300-1.png
bulletproof-the-cookbook-247×300-1.png
footer-line-img.png
footer-tab-img.png

Get on
“The Inside Track”
with Dave

Subscribe to become an “Insider”, and receive weekly biohacking tips and tech directly from Dave to start hacking your way to stronger mental performance and physical results.

See What Trouble Dave’s Getting Into on Social

GO TOP
hp-dave-logo.svg

Terms of service | Privacy Policy | Affiliate Disclosure & Health Claims |
Dave Asprey 2024

influex-logo-footer.svg

Start hacking your way to better than standard performance and results.

Receive weekly biohacking tips and tech by becoming a Dave Asprey insider.

By sharing your email, you agree to our Terms of Service and Privacy Policy
Subscribe