Mini-Episode: Cool Facts Friday #15
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
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A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Our guests today are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that into practical devices that you can use at home.
Vitamin D is one of the most important nutrients that your body requires to thrive. Some of its functions include regulating your immune system [1],
Simply incredible. Researchers just accidentally discovered that sunlight causes fat cells to shrink. In the University of Alberta study[ref url=”https://www.folio.ca/reduced-sunlight-may-contribute-to-winter-weight-gain/”], researchers found that subcutaneous fat
Contrary to popular beliefs about sun exposure, natural sunlight actually boosts your performance at a cellular level. Direct sunlight on your skin and in your
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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