For years, the approach to supplements has been simple: wander down store aisles, chase social media trends, or copy a friend’s regimen. Science and technology
Nitric oxide products have become increasingly popular over the past 20 years. In fact, if you throw a search for nitric oxide supplements into Google,
You get a good night’s sleep; you feel healthy, you move through your day getting things done, and then BAM – you’re exhausted. Sound familiar?
Aging may be unavoidable, but its negative side effects don’t have to be. In the world of biohacking and optimizing human performance, there’s no shortage
There’s a lot of buzz going around about the new weight loss trend with GLP-1 these days. The info that’s not making headlines, however, is
Did you know 70% of Americans are now reporting poor sleep on a regular basis[1]? 70% – that’s an insane number. How are we supposed
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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