Are Your Supplements Harming You?
We recommend a lot of different supplements here because finding ways to activate, hack, and accelerate your goals can often be found in the nutrients
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3 Simple Fat Loss Hacks that Take 10 Minutes (and Actually Work)
I get a lot of questions about hacking weight loss. What’s the best way to lose weight quickly? How much does exercise matter? How do
A Closer Look at Earthing (and 5 Ways to Try It)
You may have heard me talk about earthing (also called grounding) before. The idea behind it is that if you make direct skin contact (or
PEMF Therapy: How to Recover Like a Superhuman
If you aren’t working out, it’s time to start. Being physically fit upgrades just about every part of your life. You’ll live longer[*], your brain
Meditation Videos: Guided and Unguided
Do you want to feel less anxious and more calm? Better able to handle the little (and the big) stressors that life throws your way?
Your Complete Guide to CBD (Cannabidiol) Oil
THC and CBD oil have the same basic molecular structure, with subtle differences in the arrangement of atoms that makes the difference between getting
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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