How Adult Stem Cells Can Help Stop Pain and Reverse Aging
I’m so excited to share one of my latest and greatest biohacking experiments: using stem cells to become younger and stronger. For years, using stem cells
Upgrading Humanity… One Post At Time.
Longevity
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Why a Hyaluronic Acid Supplement Is the Secret to Younger-Looking Skin
Hyaluronic acid (HA) is a molecule naturally produced by your body, living mostly in your skin, joints, and eyes. HA has already been hailed as
Health Benefits of Red Light Therapy and How to Get It
Red light therapy, also known as photobiomodulation (PBM) or light box therapy, has been around for 40 years – since the invention of lasers. What
Groundbreaking Research Shows Strong Mitochondria Protect Your DNA
[tldr] New research shows that damaged mitochondria, the parts of your cells that produce energy, steal parts from healthy DNA to fix itself. This study
Why Mitochondria Are the Key to Slowing Down the Aging Process
A lot of people can still quote their middle school science teacher: “mitochondria are the powerhouses of the cell.” Mitochondria are structures in your cells
Hack Your Longevity to Look Younger, Feel Stronger, and Think Clearly
You have more influence on your longevity than you think. Chances are, you expect aging to come with a declining body, brain blips, and wrinkles
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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