Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez
As a special bonus leading up to the Virtual Biohacking Conference, here’s an opportunity to hear from one of the guest speakers.
Upgrading Humanity… One Post At Time.
anti-aging
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Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Spermidine promotes cellular renewal to slow down aging through autophagy and anti-inflammatory effects.
Mini-Episode: Cool Facts Friday #3
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Face Aging with the Science of Beauty – Rachel Varga – #668
Must-know tips about skin care and rejuvenation options that are right for the way you want to age.
Menopause Wreaks Havoc on Your Skin: Here’s What to Do About It
Today we welcome guest author Rochelle Weitzner, Pause™ founder & CEO. Weitzner is a seasoned C-suite executive and beauty industry veteran. She was the CEO
Why a Hyaluronic Acid Supplement Is the Secret to Younger-Looking Skin
Hyaluronic acid (HA) is a molecule naturally produced by your body, living mostly in your skin, joints, and eyes. HA has already been hailed as
What Are You Here To Upgrade?
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4X NEW YORK TIMES
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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