Enhance Baby’s Gut Flora for Life-long Health
How mom’s gut health affects baby in utero How balanced gut flora keeps your baby’s immune system strong What to avoid for a healthy gut
Upgrading Humanity… One Post At Time.
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On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries – Dr. Jolene Brighten – #415
Why you should listen – Dr. Jolene Brighten – licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother – joins Dave to discuss some trending
Bulletproof, Paleo & Overtraining – Hormones Don’t Lie
The last 15 years of biohacking have convinced me that everyone has an amazing opportunity to live a life full of energy and wellness, but
Can Kids Eat Bulletproof?
In this video Dave talks about the basic principles outlined in The Better Baby Book that will allow you to upgrade your kid’s intelligence and genes while in the
How Your Environment Hacks Your Genes for You
A new guide to epigenetics just got published that blows the doors off conventional thinking around upgrading yourself. There is no longer any doubt that you can use your
Video: 6 Biohacks That Will Change Your Life Forever
In this video you’ll hear about six shockingly simple biohacks. By the end of the video, you may apply these biohacks and upgrade your life
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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