Overcoming Massive Adversity with Little Mind Hacks – Amy Purdy – #686
How to hack your mind and body through unimaginable pain and come out more resilient on the other side.
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Tag: biohacking
Nicotine as a Nootropic, and Ways to Get it Without Smoking
Nicotine gets a bad rap because it’s associated with smoking and addiction. But if you take it safely and in the right way, its benefits might surprise you.
Ozone Therapy at Home: Getting Started
If you’ve been following my posts over the last few years, you know
What Workout Should You Do Today? Read This to Find Out
Contrary to every hardcore fitness commercial ever, your body isn’t actually a machine.
Women, Hormones and DNA – Genetic Estrogen Hacking with Mansoor Mohammed, Ph.D. – #658
What’s DNA got to do with it? Examining female hormone health through the lens of functional genomics.
Digital Detox: How to Disconnect, and Why It’s So Good for You
How long can you last without checking your notifications? If the thought of
Bulletproof Gift Guide 2019 — What to Buy Your Favorite Biohacker for the Holidays
Everyone has a lot of stuff. This year, give a memorable experience, or
Hormesis: How to Use Stress to Boost Your Resilience
Hormesis is a good type of stress. It’s when you push your body
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