Easy At-Home Tests Every Biohacker Needs (and Can Do Right Now)
[tldr] Biohacking means paying close attention to how you feel, so that you know which habits make you stronger and which ones make you weak.
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Blood Tests
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These 3 Lab Tests Will Help You Live Longer, Says “Wheat Belly” Cardiologist William Davis
[tldr] A lot of people follow general advice on nutrition, exercise, stress management, and sleep, with amazing results. You can stop there…but your body is
50 Shades of Zen Part 3: Physical Benefits of Meditation
If you meditate, your body will thank you as much as your mind – starting with your heart. This post is part 3 of our
CEO Jim Kean interviews The Bulletproof Executive
If you missed it on January 8th, here is the interview by Jim Kean, CEO of WellnessFX. In the interview we provide (updated) tips and
VIDEO: Sunshine Makes You Bulletproof
Most people in the Western World are deficient in vitamin D. Having adequate levels of D may protect against cancer, control inflammation, heart disease, poor mood, and
WellnessFX- The Best Lab Blood Testing for Biohacking!
It is a great feeling to be able to say: “Yes, I not only feel better, I am better!” As you know, I’m using WellnessFX
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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