How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey – #803
You don’t have to suffer from chronic low energy. Tips to avoid the seven biggest life disruptors and get your energy back.
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Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs – #704
Take control of your light—and your circadian rhythm—with an LED natural spectrum bulb based on NASA-level technology.
The Phenomenon of Your Metabolism – Siim Land – #628
Siim Land educates people about optimizing health, performance, longevity, and well-being with modern biohacking techniques.
Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg, Ph.D. #583
Dan Gartenberg, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at Penn State University.
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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