New Science Finds Thinking and Feeling in Both Sides of Your Brain – Dr. Jill Bolte Taylor with Dave Asprey – #828
How a paradigm that marries your psychology with your brain anatomy shapes your personality and creates whole brain living.
Upgrading Humanity… One Post At Time.
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Mini-Episode: Cool Facts Friday #10
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
Mini-Episode: Cool Facts Friday #8
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
‘Fast This Way’ to Take on the World – Dave Asprey Interviewed by Lara Logan – #782
“The history of human evolution is also the history of food. It’s the history of fasting, too. Our bodies and brains are inherently adapted to it.”
Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey – #749
The Navy SEALS of probiotics clean up what’s going on in your gut that’s affecting your brain. That means way better mood and mental performance.
Mini-Episode: Cool Facts Friday #2
A mix of facts about humans, humanity and the strange and wonderful world in which we live.
What Are You Here To Upgrade?
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Smarter
Not Harder
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
If you want to lose weight, increase your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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