A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. – #1042
Actionable tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function.
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Actionable tips on testing, nutrition, and lifestyle changes you can do to achieve peak adrenal function.
After water, coffee is the most popular drink in the world. It improves your focus, mood, reaction time, and mental resilience. The caffeine in coffee
It’s no secret that Bulletproof Coffee is one of the best ways you can supercharge your brain function. Every day, more and more people are
Christine Peterson writes, lectures, and briefs the media on coming powerful technologies, especially nanotechnology and life extension. She is Co-Founder and past President of Foresight
Coffee will kill you. At least that’s what some caffeine-deprived people have come to believe. Coffee gets a bad reputation for causing jitters, stomach discomfort, even
“Previously, we found that qi-stimulating events exerted similar frequency-specific effects on the blood pressure pulse spectrum. Because coffee and qi induce similar stimulatory psychological responses,
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want is about helping you to become the best version of yourself by embracing laziness while increasing your energy and optimizing your biology.
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